Rock climbing is a fantastic way to get fit, build strength and stamina and meet people! Its a myth that you need to have exceptional upper body strength. A positive attitude will get you a long way, as will a good sense of humour.
Is it for you?
This course is for anyone who wants a fun and educational introduction to indoor rock climbing. You will look at all the essential skills to get you started. You don’t need any previous experience or need to be a gymnast, just be keen to have some fun and do some climbing.
What we Cover?
Venues will be selected based onlocation and size of the group.
Over the course of the class we intend to look at the following areas:
- Basic movement on rock
- Introduction to simple ropework
- Belaying (controlling the rope for the climber)
- Single pitch climbing
- Lowering
- Use of technical equipment
- Where do I go from here? – after the course
All our staff are dedicated climbers and have a great depth of knowledge. They are qualified and experienced in teaching climbing at all levels from beginners to more advanced climbers, and will be keen to pass on their knowledge to you.
The day begins at 10am. We finish from a full day of activity by 3pm.
Duration: 1 day
Cost: €75 per Adult, €50 per child (Under 16) including all equipment hire
Location: Various Locations
Pre-Requisites: None.
Cost: €75 per Adult, €50 per child (Under 16) including all equipment hire
Location: Various Locations
Pre-Requisites: None.
Ratio: 1-4 instructor ratio