Ever wondered how climbers you see at the wall or at the crag seems to look graceful and elegant and yet you feel cumbersome and pumped. This 3 to 4 hour session will give you detailed guidance and training into body movement, positioning and balance. Before you know it you’ll be rising up the grades with finesse and style.
Is it for you?
If you are new to the climbing scene or being around for a while but just dont feel comfortable moving on rock then this course has something for you. Many people get into climbing either at wall or through friends and the focus is on belays, basic skills and safety. These are all important however technique is often overlooked and the sooner you gain an understanding of body positioning, balance and movement the sooner you will be able to climb better with more style and more enjoyment.
What we Cover?
This 2 day course focuses on climbing style, body positioning, technique progression and much more. Depending on your past experience our experienced instructors will analyse your existing abilities and work over a 2 day period to corerct and focus your technique. Students are expected to have their own harnes and rock shoes. The use of an indoor facility may be used and this cost may incur a €10 surcharge.
•Body positioning
• Difference between power, strength and stamina
•Mental preperation
•Techniques for different route types.
•Injury Avoidance
Duration: 2 Days
Cost: €90 per person including all equipment hire
Location: Various Locations
Pre-Requisites: done some indoor / outdoor climbing or committed climber wishing to improve.
Ratio: 1-4 instructor ratio